Of all the beverage options available, pop and soda might be some of the unhealthiest around. When on one of the best weight loss supplement programs, drinking soda can be a very counterintuitive option. But soda is so good! What else can we drink when we’re craving soda? From your Xyngular consultant in Kansas City, here is a healthy alternative to drink when you’re craving soda when on one of the many weight loss programs in Kansas City.
Iced Tea
Iced Tea is a healthier option than soda, and tastes great! Iced Tea is naturally sweet, but doesn’t contain as much sugar as soda (depending on the brand). Be careful how much Iced Tea you drink, however, as it is easy to consume a lot of sugar through Iced Tea. Whether you enjoy green, herbal, or black tea, putting some ice cubes in your tea is great to sweeten up the beverage.
Sparkling Water With Fruit
One reason people crave soda, even during weight loss supplement plans, is because of its carbonation. If the fizziness is what you love about soda, then sparkling water with fruit is a healthier option. Water and fruit are both incredibly healthy for you, and great options paired with the best fat burning supplements in Kansas City. It does not contain any sugar or calories without fruit, but can be sweetened up naturally with some fruit slices.
Iced Coffee
Coffee is a popular beverage option for people when they’re on the best weight loss supplements in Kansas City because it does not contain any calories if left plain and black. Iced coffee is a great drink to have when craving soda. Coffee will give you a better caffeine boost than soda anyways!
Water
Every weight loss success story in Kansas City starts and ends with water. Water, obviously, is incredibly healthy for you, especially when attempting to lose weight and remain healthy on a weight loss kit in Kansas City. Although this may seem like an obvious answer, most people don’t drink as much water as they should be. If you’re interested in how much water you should be drinking daily, learn HERE (linking back an older blog we wrote about water intake).