Weight loss programs in Kansas City will all tell you that nutrition is only half of it, but exercise is crucial to maintain a healthy body. Gym visits can bring a wide variety of emotions, but for most comes anxiety and uncertainty. Packing a gym bag can help ease those tensions, but what should you pack? Weight loss supplement programs in Kansas City have compiled a list of 10 gym bag essentials every woman should have.
Gym Bag Essentials
Dry Shampoo
For a quick boost after your workout, dry shampoo is the quick go-to. Travel-sized dry shampoo fits perfect in your bag and will give your hair the extra lift after your killer workout!
Body Wipes
When there is no time for a full shower, body wipes help you freshen up before leaving the gym. Serving as face and deodorizing wipes, they are easy to travel with and take up very little space in your gym bag.
Tea Bags
While this may seem like a strange item to bring for your work out, you will be thankful for them. Placing tea bags inside your gym shoes, or in your gym bag can help eliminate unwanted odor.
Waterless Razor
These will do the work for you and cut out the middleman in terms of shaving. This saves you room in your gym bag and time wasted in the shower trying to touch up!
Post Workout Fuel
Core 4 by Xyngular gives you the fuel you need before, during, and after your workout. Recharging after a hard-hitting cardio session, or a fat burning leg day is crucial for muscle recovery. Your trusted Xyngular consultant in Kansas City knows that this system gives you more energy, helps your body boost its metabolism, reduces cravings, cleanses toxins, and more. These are known as the best fat burning supplements in Kansas City and can help optimize your physical and mental health.
Microfiber Towel
Microfiber towels are much smaller than traditional towels. They dry faster and save space in your gym bag for more essentials. Whether it’s to dry your face after an intense HIIT workout, or after jumping in the shower, a microfiber towel is just what you need.
Travel Shower Needs
You do not have space to lug around a suitcase full of items, so you need to figure out where to downsize. Your shower items can be rather large, so travel-sized items are perfect. Reusable bottles let you fill them with your favorite shampoos and body washes. This reduces your use of plastics and lets you have a personalized shower set.
Collapsible Water bottle
Traditional water bottles can be bulky and not easy to travel with. By having a flexible and collapsible bottle, you can roll it up and store it away when it is empty. It leaves room for many more essentials in your bag, making your workout the best and most efficient it can be.
Shower cap
Now, this is not what you think it is for. Instead of everyday use, the shower cap will be used to keep your bag clean from your gym shoes. Placing your shoes sole first inside the cap protects any dirt and grime from getting on any of your other essentials.
By keeping these ten items in your gym bag, you can be assured that your trip to the gym is complete and prepared for anything. Weight loss supplement programs are only part of the equation. To hit your optimal health and be one of the many weight loss success stories in Kansas City, you need to maintain a healthy level of activity and exercise. By maintaining a healthy ratio of diet and exercise, you can help put your body into the best shape it can be. Call your local Xyngular consultant in Kansas City to help you find the best products for you! 316-200-0209